They report feeling a soothing effect from the very first use of the kit.
















How it works

BREATH
Take a deep breath, relax your shoulders... A deep breath is your reset button, it tells your brain it’s safe to relax.

COLOR
Coloring puts you in a mini flow state. After about 10 minutes, worries fade as your mind focuses on the next stroke of color.

UNWIND
Complete a mini artwork, trigger a mini reward in your brain. Science shows creative accomplishment releases feel-good hormones that chase away stress.
Customers can't stop raving about Breathly
Us VS Therapy

Therapy
Real mental break
No
Quick-wittedness
No
Supports relaxation and calm
Cumulative daily benefits
No
Price $$$
$$
$$$
94%
Feel more relaxed after a session
89%
Use it to take a mental break during the day
Perfect for taking a break between meetings or at the end of a busy day.
96%
Say they have regained confidence in their creativity
Even without “knowing how to draw,” they rediscovered the joy of creating just for themselves.
Frequently Asked Questions
Try the Creative Calm Kit for 30 days.
If you don’t feel a little more relaxed and recharged, or if it’s just not your cup of tea, return it for a full refund – no questions asked.
Our priority is that you discover a bit of peace through creativity.
Can this kit really help reduce stress?
Yes, and it's been proven.
Research conducted by Dr. Girija Kaimal (Drexel University) has shown that a session of artistic creation significantly reduces levels of cortisol, the stress hormone (source: Arts & Health, 2016).
Even without any artistic experience, guided painting can help interrupt anxious thoughts, slow down the mind, and restore a state of calm.
I can't draw or paint. Is this right for me?
Absolutely. The kit is not an artistic test: it's a space for mental breathing room.
You start with pre-drawn illustrations to let go, then you can express yourself freely with the exploration pages. No pressure, no skills required.
Is it art therapy?
This kit is heavily inspired by the principles of art therapy, but it is not a medical device.
It is an art therapy tool that is accessible to everyone, designed to help restore mental and emotional balance in everyday life, without appointments or formal settings.
A simple gesture with profound effects.
How long does it take to feel an effect?
According to a study published in The Arts in Psychotherapy (2010), 15 to 20 minutes of artistic creation can significantly improve mood and reduce mental rumination.
With this kit, even 10 minutes can be enough to trigger a change: your breathing slows down, tension eases, and you come back to yourself.
Is this really for me?
If you often feel mentally overwhelmed and want to find some time for yourself without screens or performance pressure, this kit is probably one of the only concrete, accessible, and gentle ways to do so.
It is designed for women who are mentally overworked and want to regain some control over their well-being.
Join the Breathly community
Discuss with our members, benefit from the advice of our experts and see your well being differently !